Ketosis is a state where your body is burning fat for fuel. Normally, ketogenic fat burning is healthy, although there are exceptions. Learn more.
Archive | Fat Burning Body RSS feed for this section
Probiotics are only one weapon against weight, but they are important for health in general. Processed foods – all too common in the diet of the western world – may actually harm our gut flora, so taking probiotics such as Lactobacillus Rhamnosus may be vital to maintaining good health.
Understanding the role of fat cells in weight loss can be very helpful in understanding what to eat and why those choices can help you shed pounds. Fat Cells Store Excess Calories The primary purpose of a fat cell is to store energy. As humans evolved, food wasn’t always available on a consistent basis. When […]
Do you know the six main causes of belly fat? It’s certainly easier to avoid excess abdominal fat deposits when you know what causes them.
Yogurt helps weight loss, and specifically has been shown to be very effective in supporting belly fat loss. Learn more about yogurt and kefir.
For some people, the quickest way to shed fat is undoubtedly intermittent fasting, combined with (light) fasting exercise. Let’s talk about how to do it.
There’s a trick to exercise that will give many people added weight loss benefits. Do you know the best time to exercise for weight loss? Find out!
Exercise can’t you lose large amounts of body fat, but it’s excellent for keeping it off. It’s true though, you can’t out exercise a bad diet.
The right fast exercise will trigger production of Human Growth Hormone which will burn fat, reduce wrinkles, build muscle, and keep you younger.
Protein for weight loss is a dieter’s secret weapon. There are so many benefits to ensuring your diet is high in protein when you’re losing weight.
- Probiotics and Your Waistline August 22, 2016
- Six Foods for Maintaining Proper Nutrition as You Lose Weight August 14, 2016
- Curing Insomnia Helps Weight Loss August 6, 2016
- Ketosis: What You Need to Know July 28, 2016
- 30-Day Trial For Weight Loss July 21, 2016
- How To Measure Body Fat Loss July 14, 2016
- There’s A Best Time To Exercise For Weight Loss September 14, 2015
- Childhood Obesity – A Family Issue June 3, 2014
- Eating Like a Caveman – An Introduction to Paleo April 7, 2014
- How to Keep Motivation to Lose Weight May 24, 2015
- Summertime Smoothie Bowls June 15, 2015
- Avoiding Food Pusher Traps September 28, 2015
- Stephen: I had no idea how bad my sleep apnea was until som...
- Marchant: I think it is amazing information It will help a...
- DrBruce: That sounds like a healthy breakfast. Great that y...
- Eleanore Carter: I am planning to lose weight due to my health cond...
- Kamakoalii: I suggest to everyone to try the Paleo diet as it ...
- Sanoe Fukui.: I totally agree with this article and following th...
POB II (Physicians Office Building)
Queens Medical Center
1329 Lusitana Street, Suite 805
Honolulu, HI, 96813
Tel: (808) 551-4348
Fax: (808) 531-7207
Mary Savio Medical Plaza
98-1247 Kaahumanu Street, Suite 122
Aiea, HI 96701