Archive | Fat Burning Body RSS feed for this section

Yogurt Helps Weight Loss

5 Ways Yogurt Helps Weight Loss

Yogurt helps weight loss, and specifically has been shown to be very effective in supporting belly fat loss. Learn more about yogurt and kefir.

Read full story
Intermittent Fasting Burns Fat

The Power of Intermittent Fasting

For some people, the quickest way to shed fat is undoubtedly intermittent fasting, combined with (light) fasting exercise. Let’s talk about how to do it.

Read full story
The best time to exercise for weight loss

There’s A Best Time To Exercise For Weight Loss

There’s a trick to exercise that will give many people added weight loss benefits. Do you know the best time to exercise for weight loss? Find out!

Read full story
Protection From A Bad Diet

You Can’t Out Exercise a Bad Diet

Exercise can’t you lose large amounts of body fat, but it’s excellent for keeping it off. It’s true though, you can’t out exercise a bad diet.

Read full story
Fast Exercise in Hawaii

Six For One Fast Exercise Return

The right fast exercise will trigger production of Human Growth Hormone which will burn fat, reduce wrinkles, build muscle, and keep you younger.

Read full story
Protein for Weight Loss

Protein for Weight Loss: A Dieter’s Secret Weapon

Protein for weight loss is a dieter’s secret weapon. There are so many benefits to ensuring your diet is high in protein when you’re losing weight.

Read full story
Artificial Sweeteners Don't Help Dieters

Why Artificial Sweeteners Don’t Help Dieters

For many people, one of the early steps in deciding to lose weight is switching to diet pop. The problem is, artificial sweeteners don’t help dieters.

Read full story
The impact of alcohol on obesity

The Impact of Alcohol on Obesity

The impact of alcohol on obesity is not only extra calories that can get stored as fat, but also extra unrecognized sugars and blocked satiety signals.

Read full story
Stomach and intestinal bacteria

Foods To Eat For Gut Health

The microflora in your gut are a big part of overall gut health, and that impacts weight loss.

Read full story
Low Carb Diet Helps Build Muscle

Why Is a Low Carb Diet Essential?

You’ve heard that a low carb diet is essential to weight loss, but do you really understand why? Let Dr Bruce explain.

Read full story
Visit Us On TwitterVisit Us On FacebookVisit Us On Google PlusVisit Us On PinterestVisit Us On YoutubeVisit Us On LinkedinCheck Our Feed