Since half of the American population has a magnesium deficiency, it’s time to talk about why you’re probably magnesium deficient, and its impact on weight.
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There are over a dozen very good reasons to add green tea to your lifestyle. One is that it alone can help you lose ten pounds yearly.
It’s not enough to understand good snacks – you need to be aware of the deviousness of the bad snacks, and how you can make snacking healthy.
If you’ve been told that all is well as long as you avoid saturated fat, you’ve been misinformed. New research makes food villains and healthy diet clearer.
When you’re busy, you can still grab a fast and healthy egg breakfast that will keep hunger away.
Understanding obesity and high cholesterol is important to your longevity. High cholesterol puts you at risk, but losing weight will help your cholesterol.
Understand which produce to buy organic, and why. Here’s the “Dirty Dozen” worst foods for pesticide and other contamination, and the safest produce.
Let’s make sure you know the three worst foods for weight control, as well as the best food choices you can make.
It’s important to ensure you’re getting enough protein while dieting. This article explains why, and which are the best protein powders for dieters.
Is the Mediterranean Diet Right For You? Today we discuss the basics of a healthy eating plan that works for many. Perhaps it’s a good fit for you.
- Why You’re Probably Magnesium Deficient March 23, 2015
- Top Tips for Permanent Weight Loss March 14, 2015
- Don’t Let Your Mood Choose Your Food March 6, 2015
- An Easy Way to Lose Ten Pounds February 28, 2015
- Worst Diet Tips Ever February 21, 2015
- 8 Safe Weight Loss Shortcuts That Work February 15, 2015
- Eating Like a Caveman – An Introduction to Paleo April 7, 2014
- Childhood Obesity – A Family Issue June 3, 2014
- Coconut Oil is a Dietary Superfood February 24, 2014
- Foods To Eat For Gut Health April 14, 2014
- Best Weight Loss Motivational Quotes June 30, 2014
- Weight Loss Pills: What You Need To Know October 27, 2014
- Nick Anthony: I really loved the part about Planning Ahead. I th...
- alexis: I love eggs and I do eat them all the time. I have...
- alexis: I always seem to go to soda. I didn't drink for t...
- alexis: This is what I do and it's terrible! I need to fi...
- Katelynn: I've been a big advocate of green tea for a few y...
- GemmaRowlands: It can be amazing just how many calories you can c...
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