Let’s review the reasons you may be procrastinating getting slim – because losing weight permanently IS possible.
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Need an internal monologue that supports your weight loss goals? Here are some of the best weight loss motivational quotes to add to your self-talk.
Good health that is sustainable for the long term is much more important than the latest “get slim fast” fad, because weight loss addiction is dangerous.
Obstructive sleep apnea is common in overweight individuals, often undiagnosed, and sometimes life-threatening. The great news? Weight loss can be a cure.
Overweight and fatigue often go together, because they operate in downward spiral where each feeds the other. If you are obese and exhausted, read this.
Don’t even start thinking about New Years resolutions. Lose weight BEFORE New Years and welcome 2014 by greeting a slimmer you in your mirror.
Metabolic changes and muscle loss can make maintaining a health weight after age 50 tough. Here’s how to deal with losing weight after 50, and beyond.
The true decision to lose weight happens in a moment, although it may take months or years to come to. When you make that decision, ensure it’s successful.
If you have a wedding soon, it’s time to make the decision to lose weight now. If you want to lose weight for the wedding, discover dietMD Hawaii today.
Our client, AnnaLyn Ogata, has won Mrs North Shore and is now competing for Mrs Hawaii 2013! Learn more about AnnaLyn and how you can help support her.
- 3 Steps to Choosing a Positive Body Image August 15, 2014
- Healthy Body Image and Fat-Phobia August 7, 2014
- Reasons You May Be Procrastinating Getting Slim July 30, 2014
- The Seven Greatest Keys to Successful Weight Loss July 25, 2014
- The Impact of Alcohol on Obesity July 14, 2014
- Bad Eating Habits That Lead To Weight Gain July 7, 2014
- Childhood Obesity – A Family Issue June 3, 2014
- Eating Like a Caveman – An Introduction to Paleo April 7, 2014
- Foods To Eat For Gut Health April 14, 2014
- Best Weight Loss Motivational Quotes June 30, 2014
- Coconut Oil is a Dietary Superfood February 24, 2014
- Dealing With Emotional Food Cravings April 29, 2014
- DrBruce: I suspect it's a combination of those chemicals y...
- DrBruce: You're right! Smoothies can be both delicious and...
- nicho: I have found that smoothies are also a great way t...
- nicho: Although I don't do a completely paleo diet, I do...
- nicho: It seems that more and more emphasis is being give...
- Sam Walker: I didn't know sleep-apnea can be fatal. this is s...
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