Pregnancy doesn’t have to ruin your figure permanently. You need a plan for healthy eating and exercise. Read our post-pregnancy weight loss tips.
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How much weight gain during pregnancy is normal? Here’s what you need to know.
It’s important to maintain your fitness during pregnancy. These five tips for prenatal fitness will help you (and your baby) have a healthy pregnancy.
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- Shopping to Eat Clean September 8, 2014
- The Three Worst Foods for Weight Control August 31, 2014
- Why Artificial Sweeteners Don’t Help Dieters August 25, 2014
- 3 Steps to Choosing a Positive Body Image August 15, 2014
- Healthy Body Image and Fat-Phobia August 7, 2014
- Eating Like a Caveman – An Introduction to Paleo April 7, 2014
- Childhood Obesity – A Family Issue June 3, 2014
- Foods To Eat For Gut Health April 14, 2014
- Coconut Oil is a Dietary Superfood February 24, 2014
- Best Weight Loss Motivational Quotes June 30, 2014
- Dealing With Emotional Food Cravings April 29, 2014
- DrBruce: Every individual's situation is different and nee...
- Karen Thomas: I agree Bariatric is not an easy journey but it is...
- DrBruce: It IS scary. I've read that 70% of the SAD (Stand...
- DrBruce: You're welcome. Glad you enjoyed the article, Nic...
- nicho: Just read this (thanks for the link Dr Bruce!) ...
- nicho: Thanks for the link Dr Bruce-I'll take a look now...
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