Let’s look at the good points of the Dopamine Diet and how eating foods rich in protein and that support dopamine production can help you lose weight.
We’ve all been told that cutting 500 calories a day will help us lose a pound a week… too bad it’s wrong in the long term. Here’s what you need to know about metabolic adaptation.
There are three general approaches to obesity management, and we have a strong opinion about the best. Medical weight loss should be choice #1 – here’s why.
There’s simply no need to suffer with hunger cravings when losing weight – today we’ll discuss five ways to keep them away while you drop pounds.
If you’ve been diagnosed with hypothyroidism, knowing which foods to eat and avoid will help you lose weight with a hypothyroid diet. It can be done!
Extreme weight loss is more than a TV show that ended in 2015. It’s an achievable goal for my patients, without bariatric surgery or fad diets.
Thyroid disorder can significantly impair weight loss, so getting thyroid problems diagnosed can be important if you’re struggling to lose weight.
Lap-band removal is common, becoming necessary in about half of all cases of gastric band surgery due to side-effects and failures. There’s an alternative.
Here are six considerations to take into account when you are comparing diet plans. Your goal is keeping the weight off long-term in a healthy way.
If you commit NOW to the dietMD Hawaii Medical Weight Loss program, you can be on track to lose 30 pounds by New Years. What a Happy New Year THAT would be!