Since I recently wrote about safe weight loss shortcuts that work, today’s topic will be the WORST diet tips ever! Let’s dispel some diet myths here.
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Here are 8 Weight Loss Shortcuts that really do work. None of them will do the job alone, but each one can make a significant difference over time.
7 Tips for Winning on SuperBowl Sunday – when it comes to achieving any goal, including great health!
Some advance planning for holiday eating strategies that work will let you enjoy this bounteous time of year without spoiling your fun OR your weight loss.
There’s a feedback loop between self-acceptance and self-confidence that you can put to work to help you lose weight. Here are some tips.
If a friend or loved one is working on losing weight, here’s some specific advice on how to offer weight loss support in a constructive way.
Yes, the holidays can be a challenge when you want to lose weight. Here are 10 tips for keeping weight off during the holidays.
You’ll find a list of 30 ways to control your sugar cravings in this article, so if your sweet tooth is sabotaging your weight loss goals, read on!
The right mental attitude really helps with weight loss, because it takes a long-term approach. Here’s some tips on getting perspective on weight loss.
- Worst Diet Tips Ever February 21, 2015
- 8 Safe Weight Loss Shortcuts That Work February 15, 2015
- Attack of the Snacks February 8, 2015
- 7 Tips for Winning on Super Bowl Sunday February 1, 2015
- Saturated Fat and Other Food Villains January 23, 2015
- Are You Pre-Diabetic? January 18, 2015
- Eating Like a Caveman – An Introduction to Paleo April 7, 2014
- Childhood Obesity – A Family Issue June 3, 2014
- Coconut Oil is a Dietary Superfood February 24, 2014
- Foods To Eat For Gut Health April 14, 2014
- Best Weight Loss Motivational Quotes June 30, 2014
- Top Produce to Buy Organic September 22, 2014
- Torrey Holman: It's been a very long time, about 20 or more year...
- Torrey Holman: I find that losing weight is very hard for me beca...
- RomanAnthonysMama: Thank you so much for posting this. I have PCOS, a...
- Vanessa: Very informative article i liked it. All of this r...
- Michael Gregory II: Great post about motivation and pretty much how we...
- kittyworker: This is a great process to making long lasting wei...
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