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	<title>Weight Loss Program - DietMD Hawaii Medical Weight Loss - Honolulu</title>
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	<link>http://dietmdhawaii.com</link>
	<description>Lose the fat with the DietMD Hawaii medical weight loss program. Lose up to 30 pounds in 30 days without hunger</description>
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		<title>The True Decision To Lose Weight</title>
		<link>http://dietmdhawaii.com/lose-weight-to-feel-great/decision-to-lose-weight/</link>
		<comments>http://dietmdhawaii.com/lose-weight-to-feel-great/decision-to-lose-weight/#comments</comments>
		<pubDate>Mon, 13 May 2013 15:00:52 +0000</pubDate>
		<dc:creator>DrBruce</dc:creator>
				<category><![CDATA[Lose Weight To Feel Great]]></category>
		<category><![CDATA[decision to lose weight]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[reasons to lose weight]]></category>
		<category><![CDATA[weight loss goals]]></category>

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		<description><![CDATA[<p>The true decision to lose weight happens in a moment, although it may take months or years to come to. When you make that decision, ensure it's successful.</p><p>The post <a href="http://dietmdhawaii.com/lose-weight-to-feel-great/decision-to-lose-weight/">The True Decision To Lose Weight</a> appeared first on <a href="http://dietmdhawaii.com">Weight Loss Program - DietMD Hawaii Medical Weight Loss - Honolulu</a>.</p>]]></description>
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		<title>Healthy Foods to Lose Weight: Quinoa</title>
		<link>http://dietmdhawaii.com/healthy-diet-plan/healthy-foods-to-lose-weight-quinoa/</link>
		<comments>http://dietmdhawaii.com/healthy-diet-plan/healthy-foods-to-lose-weight-quinoa/#comments</comments>
		<pubDate>Tue, 07 May 2013 01:49:45 +0000</pubDate>
		<dc:creator>DrBruce</dc:creator>
				<category><![CDATA[Healthy Diet Plan]]></category>
		<category><![CDATA[ancient grains]]></category>
		<category><![CDATA[quercetin]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[Satiating Efficiency Index]]></category>
		<category><![CDATA[slow carbs]]></category>
		<category><![CDATA[superfoods]]></category>

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		<description><![CDATA[<p>The "Ancient Grain" Quinoa is one of the best healthy foods to lose weight. Learn why this protein-rich superfood is a great substitute for rice or pasta.</p><p>The post <a href="http://dietmdhawaii.com/healthy-diet-plan/healthy-foods-to-lose-weight-quinoa/">Healthy Foods to Lose Weight: Quinoa</a> appeared first on <a href="http://dietmdhawaii.com">Weight Loss Program - DietMD Hawaii Medical Weight Loss - Honolulu</a>.</p>]]></description>
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		<title>I Need To Lose Weight For My Wedding!</title>
		<link>http://dietmdhawaii.com/lose-weight-to-feel-great/need-to-lose-weight-for-wedding/</link>
		<comments>http://dietmdhawaii.com/lose-weight-to-feel-great/need-to-lose-weight-for-wedding/#comments</comments>
		<pubDate>Sun, 28 Apr 2013 02:21:45 +0000</pubDate>
		<dc:creator>DrBruce</dc:creator>
				<category><![CDATA[Lose Weight To Feel Great]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[hawaii wedding]]></category>
		<category><![CDATA[lose weight for wedding]]></category>
		<category><![CDATA[wedding diet]]></category>

		<guid isPermaLink="false">http://dietmdhawaii.com/?p=933</guid>
		<description><![CDATA[<p>If you have a wedding soon, it's time to make the decision to lose weight now. If you want to lose weight for the wedding, discover dietMD Hawaii today.</p><p>The post <a href="http://dietmdhawaii.com/lose-weight-to-feel-great/need-to-lose-weight-for-wedding/">I Need To Lose Weight For My Wedding!</a> appeared first on <a href="http://dietmdhawaii.com">Weight Loss Program - DietMD Hawaii Medical Weight Loss - Honolulu</a>.</p>]]></description>
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		<title>How to Lose 10 Pounds or More</title>
		<link>http://dietmdhawaii.com/fat-burning-body/how-to-lose-10-pounds-or-more/</link>
		<comments>http://dietmdhawaii.com/fat-burning-body/how-to-lose-10-pounds-or-more/#comments</comments>
		<pubDate>Sun, 21 Apr 2013 20:10:29 +0000</pubDate>
		<dc:creator>DrBruce</dc:creator>
				<category><![CDATA[Fat Burning Body]]></category>
		<category><![CDATA[Daily Checklist]]></category>
		<category><![CDATA[fat burning body]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[lose 30 pounds]]></category>
		<category><![CDATA[maintain weight loss]]></category>

		<guid isPermaLink="false">http://dietmdhawaii.com/?p=917</guid>
		<description><![CDATA[<p>Want to know how to lose 10 pounds or more? Here's a list of 10 easy steps, including a handy Daily Checklist you can download and print to keep yourself on track!</p><p>The post <a href="http://dietmdhawaii.com/fat-burning-body/how-to-lose-10-pounds-or-more/">How to Lose 10 Pounds or More</a> appeared first on <a href="http://dietmdhawaii.com">Weight Loss Program - DietMD Hawaii Medical Weight Loss - Honolulu</a>.</p>]]></description>
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		<title>We Sponsor Mrs North Shore for Mrs Hawaii!</title>
		<link>http://dietmdhawaii.com/lose-weight-to-feel-great/we-sponsor-mrs-north-shore/</link>
		<comments>http://dietmdhawaii.com/lose-weight-to-feel-great/we-sponsor-mrs-north-shore/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 06:54:07 +0000</pubDate>
		<dc:creator>DrBruce</dc:creator>
				<category><![CDATA[Lose Weight To Feel Great]]></category>
		<category><![CDATA[AnnaLyn Ogata]]></category>
		<category><![CDATA[Mrs Hawaii 2013]]></category>
		<category><![CDATA[Mrs North Shore]]></category>

		<guid isPermaLink="false">http://dietmdhawaii.com/?p=907</guid>
		<description><![CDATA[<p>Our client, AnnaLyn Ogata, has won Mrs North Shore and is now competing for Mrs Hawaii 2013!  Learn more about AnnaLyn and how you can help support her.</p><p>The post <a href="http://dietmdhawaii.com/lose-weight-to-feel-great/we-sponsor-mrs-north-shore/">We Sponsor Mrs North Shore for Mrs Hawaii!</a> appeared first on <a href="http://dietmdhawaii.com">Weight Loss Program - DietMD Hawaii Medical Weight Loss - Honolulu</a>.</p>]]></description>
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		<title>Reprogram Your Mind for Weight Loss</title>
		<link>http://dietmdhawaii.com/lose-weight-to-feel-great/reprogram-your-mind-for-weight-loss/</link>
		<comments>http://dietmdhawaii.com/lose-weight-to-feel-great/reprogram-your-mind-for-weight-loss/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 00:34:39 +0000</pubDate>
		<dc:creator>DrBruce</dc:creator>
				<category><![CDATA[Lose Weight To Feel Great]]></category>
		<category><![CDATA[mental blueprint]]></category>
		<category><![CDATA[reprogram your mind]]></category>
		<category><![CDATA[reprogram your thoughts]]></category>

		<guid isPermaLink="false">http://dietmdhawaii.com/?p=894</guid>
		<description><![CDATA[<p>There's a mental aspect of any change you want in your life, even weight loss. When you reprogram your mind for weight loss, you'll get better results.</p><p>The post <a href="http://dietmdhawaii.com/lose-weight-to-feel-great/reprogram-your-mind-for-weight-loss/">Reprogram Your Mind for Weight Loss</a> appeared first on <a href="http://dietmdhawaii.com">Weight Loss Program - DietMD Hawaii Medical Weight Loss - Honolulu</a>.</p>]]></description>
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		<item>
		<title>Three Keys to Weight Loss</title>
		<link>http://dietmdhawaii.com/weight-and-lifestyle/three-keys-to-weight-loss/</link>
		<comments>http://dietmdhawaii.com/weight-and-lifestyle/three-keys-to-weight-loss/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 21:53:10 +0000</pubDate>
		<dc:creator>DrBruce</dc:creator>
				<category><![CDATA[Weight and Lifestyle]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[keys to weight loss]]></category>
		<category><![CDATA[manage stress]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[stress reduction tips]]></category>
		<category><![CDATA[weight loss strategies]]></category>

		<guid isPermaLink="false">http://dietmdhawaii.com/?p=880</guid>
		<description><![CDATA[<p>You probably know diet and nutrition are important for weight loss, but do you understand the role of stress reduction when you're trying to shed pounds?</p><p>The post <a href="http://dietmdhawaii.com/weight-and-lifestyle/three-keys-to-weight-loss/">Three Keys to Weight Loss</a> appeared first on <a href="http://dietmdhawaii.com">Weight Loss Program - DietMD Hawaii Medical Weight Loss - Honolulu</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Best Way To Lose Weight In Hawaii</title>
		<link>http://dietmdhawaii.com/prescription-weight-loss/the-best-way-to-lose-weight-in-hawaii/</link>
		<comments>http://dietmdhawaii.com/prescription-weight-loss/the-best-way-to-lose-weight-in-hawaii/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 23:36:53 +0000</pubDate>
		<dc:creator>DrBruce</dc:creator>
				<category><![CDATA[Medical Weight Loss]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[medical weight loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritional guidance]]></category>

		<guid isPermaLink="false">http://dietmdhawaii.com/?p=855</guid>
		<description><![CDATA[<p>Discover the best way to lose weight in Hawaii - without gimmicks, without hunger, without surgery, while eating real food.</p><p>The post <a href="http://dietmdhawaii.com/prescription-weight-loss/the-best-way-to-lose-weight-in-hawaii/">The Best Way To Lose Weight In Hawaii</a> appeared first on <a href="http://dietmdhawaii.com">Weight Loss Program - DietMD Hawaii Medical Weight Loss - Honolulu</a>.</p>]]></description>
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		<title>Snacks for a Healthy Eating Plan</title>
		<link>http://dietmdhawaii.com/healthy-diet-plan/snacks-for-a-healthy-eating-plan/</link>
		<comments>http://dietmdhawaii.com/healthy-diet-plan/snacks-for-a-healthy-eating-plan/#comments</comments>
		<pubDate>Tue, 12 Mar 2013 22:17:26 +0000</pubDate>
		<dc:creator>DrBruce</dc:creator>
				<category><![CDATA[Healthy Diet Plan]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[snack ideas]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://dietmdhawaii.com/?p=798</guid>
		<description><![CDATA[<p>Here's a list of easy, quick ideas for snacks that are healthy and will help keep your blood sugar in control. Snacking done right is good for weight loss.</p><p>The post <a href="http://dietmdhawaii.com/healthy-diet-plan/snacks-for-a-healthy-eating-plan/">Snacks for a Healthy Eating Plan</a> appeared first on <a href="http://dietmdhawaii.com">Weight Loss Program - DietMD Hawaii Medical Weight Loss - Honolulu</a>.</p>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>How Much Should I Weigh?</title>
		<link>http://dietmdhawaii.com/weight-and-lifestyle/how-much-should-i-weigh/</link>
		<comments>http://dietmdhawaii.com/weight-and-lifestyle/how-much-should-i-weigh/#comments</comments>
		<pubDate>Tue, 05 Mar 2013 05:49:02 +0000</pubDate>
		<dc:creator>DrBruce</dc:creator>
				<category><![CDATA[Weight and Lifestyle]]></category>
		<category><![CDATA[belly fat exercises]]></category>
		<category><![CDATA[BMI (Body Mass Index)]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[How much should I weigh?]]></category>
		<category><![CDATA[military weight requirements]]></category>
		<category><![CDATA[waist circumference]]></category>

		<guid isPermaLink="false">http://dietmdhawaii.com/?p=796</guid>
		<description><![CDATA[<p>How Much Should I Weigh? - There's no "one size fits all" answer, but there are sensible guidelines and useful questions to ask yourself in this article.</p><p>The post <a href="http://dietmdhawaii.com/weight-and-lifestyle/how-much-should-i-weigh/">How Much Should I Weigh?</a> appeared first on <a href="http://dietmdhawaii.com">Weight Loss Program - DietMD Hawaii Medical Weight Loss - Honolulu</a>.</p>]]></description>
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