Today we discuss the seven parts of a weight loss mindset. If you recognize that you’re struggling in one or more of these areas, fixing it will help!
If you live or work in a building that has been water-damaged, and your weight loss is “stuck”, mold exposure could be a factor that blocks losing weight.
When you’re doing “everything right” and the extra weight still won’t come off, your body is signaling you. Things that block weight loss can be dangerous.
In many cases, depression and weight gain go together. However, treating one can help the other… and some lifestyle changes can help both.
Both overweight and obesity have been linked directly to an increase in kidney problems. When you add other risk factors such as diabetes, it’s concerning.
If you have belly fat, one of the causes may be inadequate bile. Here’s what you need to know to increase bile flow and lose body fat (and toxins!)
Is quick weight loss possible, or even right for you? Here’s how our medical weight loss program gives you the quickest weight loss that’s safe for YOU.
Optimizing bile flow and gall bladder function can really help with weight loss. Here’s five reasons why it’s important to optimize fat digestion.
If you’re one of those people who promised yourself you’d be ready for the beach before summer, then amended it to a promise about getting fit during the summer, time is running out. Summer will be over before you know it… if you haven’t started to lose the weight you promised yourself yet, you’re at […]
Visceral fat is dangerous, and is a strong indicator of risk of metabolic syndrome, pre-diabetes, diabetes, heart disease and other illnesses. Learn more.