You Can Lose 30 Pounds By New Years

Lose 30 Pounds By New YearsIf you’ve reached the point where you’re tired of being overweight, you can change it. If you look in the mirror and can’t say positive things to yourself, or you struggle to find clothes that you feel look good, it’s time for a change. It’s an attainable goal to lose 30 pounds before the end of this year, if you’re ready to make a commitment to medical weight loss.

Imagine What It Would Feel Like to Lose 30 Pounds By New Years

I’m sure losing 30 pounds sounds like a lot – and it is, particularly if you had to do it on your own. However, with the proven techniques used in my practice, many of my patients have had results like that. Read our testimonials and watch some of the videos – they’re inspiring!

The way it works is that you’ll come in to meet me, in person here in Honolulu. The first appointment is free, and there’s no obligation, so it’s safe for you to bring in your questions and decide whether our program is right for you.

The Health Consequences Are A Big Deal

Dropping the excess weight will make your joints feel better, and your risk of osteoarthritis drops. Your energy levels will rise. Your risk of developing diabetes or heart disease will drop. Your sleep will improve. Losing weight is good for your blood pressure, and your risk of stroke will go down. Losing weight can even lower your risk for some forms of cancer (prostate, colon and rectum) significantly. You already know that the health benefits of getting your weight back to normal are considerable – and we can help you achieve that.

dietMD Hawaii Is A Personalized Weight Loss Program

We’ll talk about your goals and design a personalized weight loss program appropriate for you. We may decide together that planning to lose 30 pounds by New Years is an unrealistic goal, if you have health issues such as diabetes, a heart condition, or hypoglycemia. You can still lose weight, (and in most cases it will help your health significantly if you have an existing medical condition), but we have to be careful that you lose the weight safely.

I’ll explain the program and exactly what will be expected of you. You’ll meet my staff and learn about the support systems we have in place to help you succeed.

You’ll learn about lifestyle changes, mostly around eating, that will be necessary to succeed in losing the weight and keeping it off permanently. Our program is designed around eating real food, which is a big change for some of our patients who consume mostly processed and fast food. We’ll even give you some recipes to help you get started.

10 Facts About Our Weight Loss Program

  1. 80% of my patients lose the weight, and you will too if you stick to the program.
  2. You’ll eat real food. No shakes, packaged “diet” foods, or gimmicks!
  3. You won’t be hungry all the time.
  4. You don’t have to undertake some extreme exercise regime. We encourage you to walk a bit.
  5. Your food choices will change significantly.
  6. You’ll learn not to drink calories.
  7. You’ll lose fat, not muscle.
  8. We’ll make sure you get the nutrition you need to be healthy.
  9. We’ll show you how to change your habits to keep the weight off long-term.
  10. You’ll feel better and look better.

The Most Important Thing You Need To Know

The most important thing to know is that you can do it, and you can, with dietMD Hawaii medical weight loss. Thousands of Hawaiians have lost weight and learned to keep it off with our help, and you can too. It’s not too late to lose 30 pounds by New Years if you start now. Imagine how you’ll feel, going into a new year after dropping 30 pounds! It will be a self-esteem and self-confidence boost every time you look in the mirror, and you deserve to feel great and be healthy.

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