Do you know the six main causes of belly fat? It’s certainly easier to avoid excess abdominal fat deposits when you know what causes them.
Tag Archives | belly fat
There are over a dozen very good reasons to add green tea to your lifestyle. One is that it alone can help you lose ten pounds yearly.
Weight management and yoga are a natural combination. There are at least five reasons why the practice of yoga can help your weight loss long term.
For many people, one of the early steps in deciding to lose weight is switching to diet pop. The problem is, artificial sweeteners don’t help dieters.
The impact of alcohol on obesity is not only extra calories that can get stored as fat, but also extra unrecognized sugars and blocked satiety signals.
If you’re struggling with weight issues or excess belly fat, understanding insulin resistance is important. Here’s what you need to know.
Metabolic changes and muscle loss can make maintaining a healthy weight after age 50 tough. Here’s how to deal with losing weight after 50, and beyond.
Do you know the seven major steps to losing belly fat? When you want to lose abdominal fat naturally, here’s how to get results and get your abs back.
Add green tea to your lifestyle on a daily basis to reduce belly fat and maintain weight loss. This one change can take off about 10 pounds per year.
It may be hard to believe, but meditation can help you reduce belly fat even if you’re not otherwise dieting, according to a recent study.
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- Dispelling the Salad Myth April 25, 2016
- Leptin: Weight Loss Holy Grail? Not So Fast. . . April 12, 2016
- Losing Weight: What Does the Science Say? April 4, 2016
- Choosing The Right Cooking Oil For Weight Loss March 31, 2016
- Fat Cells and Weight Gain Or Loss March 22, 2016
- There’s A Best Time To Exercise For Weight Loss September 14, 2015
- Childhood Obesity – A Family Issue June 3, 2014
- Eating Like a Caveman – An Introduction to Paleo April 7, 2014
- How to Keep Motivation to Lose Weight May 24, 2015
- Summertime Smoothie Bowls June 15, 2015
- Foods To Eat For Gut Health April 14, 2014
- Elden Gatley: I agree that it's not good for the walls of your ...
- Jon: Thank you for sharing this extremely important new...
- starr carter: i am to quit sugar but its hard...
- DrBruce: It certainly works for many of my patients, as you...
- Lola: This is a very good article....
- Laurel Larsen: I am usually happy if I can get any exercise in at...
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