There are over a dozen very good reasons to add green tea to your lifestyle. One is that it alone can help you lose ten pounds yearly.
Tag Archives | belly fat
Weight management and yoga are a natural combination. There are at least five reasons why the practice of yoga can help your weight loss long term.
For many people, one of the early steps in deciding to lose weight is switching to diet pop. The problem is, artificial sweeteners don’t help dieters.
The impact of alcohol on obesity is not only extra calories that can get stored as fat, but also extra unrecognized sugars and blocked satiety signals.
If you’re struggling with weight issues or excess belly fat, understanding insulin resistance is important. Here’s what you need to know.
Metabolic changes and muscle loss can make maintaining a health weight after age 50 tough. Here’s how to deal with losing weight after 50, and beyond.
Do you know the seven major steps to losing belly fat? When you want to lose abdominal fat naturally, here’s how to get results and get your abs back.
Add green tea to your lifestyle on a daily basis to reduce belly fat and maintain weight loss. This one change can take off about 10 pounds per year.
It may be hard to believe, but meditation can help you reduce belly fat even if you’re not otherwise dieting, according to a recent study.
- Six For One Fast Exercise Return April 6, 2015
- Playing the Fitness Game – Literally March 30, 2015
- Why You’re Probably Magnesium Deficient March 23, 2015
- Top Tips for Permanent Weight Loss March 14, 2015
- Don’t Let Your Mood Choose Your Food March 6, 2015
- An Easy Way to Lose Ten Pounds February 28, 2015
- Eating Like a Caveman – An Introduction to Paleo April 7, 2014
- Childhood Obesity – A Family Issue June 3, 2014
- Coconut Oil is a Dietary Superfood February 24, 2014
- Foods To Eat For Gut Health April 14, 2014
- Best Weight Loss Motivational Quotes June 30, 2014
- Dealing With Emotional Food Cravings April 29, 2014
- Cparminter: I think another common occurrence is eating due to...
- TL: Emotional eating is such a problem for me! I went ...
- tara12: Not many people realize how beneficial magnesium s...
- mrslibby: Even though I try not to, my mood does choose my f...
- Vb: Balance is the key. Just eliminating this or that ...
- gracer: I'm guilty in most of the things mentioned here. ...
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