Tag Archives | BMI (Body Mass Index)

How Much Should I Weigh

How Much Should I Weigh?

How Much Should I Weigh? – There’s no “one size fits all” answer, but there are sensible guidelines and useful questions to ask yourself in this article.

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Successful Weight Loss Goals

How To Set Successful Weight Loss Goals

Successful weight loss goals have to be realistic, specific, measurable and attainable. Start with understanding the BMI and then set goals you can reach and celebrate!

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