A low glycemic diet focuses on the glycemic index of what you eat. What is the glycemic index? A measurement of how carbohydrates in foods convert to sugar.
Tag Archives | eating habits
Losing weight is harder when we stress about it. Dropping those pounds in stress free ways helps ensure that you don’t sabotage your weight loss efforts.
Choose a 30-day trial for weight loss, and you’ll have the opportunity to choose a better habit for your health. Here are some good examples.
If you don’t want to get fat without trying, you need to know how industry and even government is stacking the deck against you. There is an answer, though.