Dr Bruce explains our scientifically-sound weight loss program offering support in lifestyle change. Medical Weight Loss really works.
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It’s important to maintain your fitness during pregnancy. These five tips for prenatal fitness will help you (and your baby) have a healthy pregnancy.
It’s normal to have some extra weight after giving birth. Here are four of the main steps to lose pregnancy weight fast, and keep it off.
Here are some of the best gentle, non-strenuous exercises to lose weight – including some that you won’t think of as exercises at all. Add them to your lifestyle and get slimmer and healthier.
My clients find themselves saying “I need to lose 30 pounds”, and then discover medical weight loss. If your job depends on losing weight, having stamina, or you just want to feel great – read this.