If you’re one of those people who promised yourself you’d be ready for the beach before summer, then amended it to a promise about getting fit during the summer, time is running out. Summer will be over before you know it… if you haven’t started to lose the weight you promised yourself yet, you’re at […]
Tag Archives | metabolic syndrome
Whether eating fruit is good for you depends on how much you’re eating, and whether you’re already overweight. Here’s what you need to know about fructose.
Ready to kick your sugar addiction? Today we discuss how you can detox from sugar in 10 days or less, by following 10 clear steps.
You won’t be able to lose weight and keep it off in the long run unless you understand which choices are healthy carbs, and which are unhealthy. Read more.
Nonalchoholic Fatty Liver Disease (NAFLD) is a big risk if you are overweight or obese, especially if you consume large amounts of sugar or pop. Learn more.
If you’ve never heard of type III diabetes and you’re overweight, here’s some serious motivation to change your lifestyle now. This is important.
Since half of the American population has a magnesium deficiency, it’s time to talk about why you’re probably magnesium deficient, and its impact on weight.
If you are pre-diabetic, it’s essential that you understand that you can take action to prevent diabetes and reduce your risk by at least 58% in 30 days.
You don’t need to exercise to lose weight, but if you want to know how to look good in the bedroom, it’s a big help.
If you’ve had a metabolic syndrome diagnosis, here’s what you need to know to understand what it means, and what to do next. If you haven’t – take action now.