No, salads aren’t the only thing you will eat when losing weight. But when you DO eat salads, make them delightful & nutritious, instead of boring.
Tag Archives | recipe
Apples have many health benefits. Here’s a roundup of a few, particularly those of interest to people losing weight. Oh, and a sugar-free applesauce recipe.
Planning your shopping to eat clean will make a big difference in your success when it comes to helping your family eat healthy. Here are some tips.
Add green tea to your lifestyle on a daily basis to reduce belly fat and maintain weight loss. This one change can take off about 10 pounds per year.
Here’s a recipe for a 100 calorie supernutrient green smoothie that’s easy to make and chock full of delicious nutrients.
This is a great low-calorie meal for those of you who are trying to eat healthier. It’s tasty and easy to freeze. While I don’t recommend you try an extreme diet focused only on fat-burning soup, this is a healthy addition to your everyday diet.
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- brian kabuga: what i love with vegetables is always to create a ...
- DrBruce: Hi, Shannon; A short answer is butter, olive oil,...
- Judy: I really have to work on eating more salads. I enj...
- Shannon: I have been on a Almased diet and when having this...
- Hazel Owens: I didn't realize that sleep apnea was so serious!...
- Kim: Cucumbers are very high in water and fiber and ext...
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