There are predictable reasons why some people regain weight. Here are four to make sure you avoid, to maintain your weight loss.
Tag Archives | sleep
Since half of the American population has a magnesium deficiency, it’s time to talk about why you’re probably magnesium deficient, and its impact on weight.
Here are 8 Weight Loss Shortcuts that really do work. None of them will do the job alone, but each one can make a significant difference over time.
You don’t need to exercise to lose weight, but if you want to know how to look good in the bedroom, it’s a big help.
Weight management and yoga are a natural combination. There are at least five reasons why the practice of yoga can help your weight loss long term.
Obstructive sleep apnea is common in overweight individuals, often undiagnosed, and sometimes life-threatening. The great news? Weight loss can be a cure.
Can getting more sleep really help you to lose weight? The answer is yes – and here are some tips to help you sleep to lose weight – starting tonight.
- How to Keep Motivation to Lose Weight May 24, 2015
- Fight Child Obesity For Food Revolution Day! May 15, 2015
- 4 Reasons People Regain Weight May 8, 2015
- Chia Seed – An Easy Win for Health April 30, 2015
- Take the Grocery IQ Test April 21, 2015
- Rules for Healthy Eating April 14, 2015
- Eating Like a Caveman – An Introduction to Paleo April 7, 2014
- Childhood Obesity – A Family Issue June 3, 2014
- Coconut Oil is a Dietary Superfood February 24, 2014
- Foods To Eat For Gut Health April 14, 2014
- Best Weight Loss Motivational Quotes June 30, 2014
- Top Produce to Buy Organic September 22, 2014
- DrBruce: As with any score, the main goal is to continue im...
- DrBruce: You're absolutely right, Amber, and I've modifie...
- Amber: It's really nice to see people actually encouragi...
- Amber: I only got a score of 10. I knew nothing about s...
- 6up: You are not supposed to stress yourself in workout...
- DrBruce: You're most welcome, Jaime! The HIIT workouts get...
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