Tag Archives | superfoods

Healthy Quinoa Salad

Healthy Foods to Lose Weight: Quinoa

By on May 6, 2013 in Healthy Diet Plan

The “Ancient Grain” Quinoa is one of the best healthy foods to lose weight. Learn why this protein-rich superfood is a great substitute for rice or pasta.

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Try A Supernutrient Green Smoothie

By on February 18, 2013 in Healthy Diet Plan

Here’s a recipe for a 100 calorie supernutrient green smoothie that’s easy to make and chock full of delicious nutrients.

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Lose Pregnancy Weight

How to Lose Pregnancy Weight

By on January 14, 2013 in Pregnancy Weight

It’s normal to have some extra weight after giving birth. Here are four of the main steps to lose pregnancy weight fast, and keep it off.

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