Tag Archives | weight loss goals

50 Days to Lose Weight Before New Years

Don’t even start thinking about New Years resolutions. Lose weight BEFORE New Years and welcome 2014 by greeting a slimmer you in your mirror.

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Moment of Decision to Lose Weight

The True Decision To Lose Weight

The true decision to lose weight happens in a moment, although it may take months or years to come to. When you make that decision, ensure it’s successful.

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Successful Weight Loss Goals

How To Set Successful Weight Loss Goals

Successful weight loss goals have to be realistic, specific, measurable and attainable. Start with understanding the BMI and then set goals you can reach and celebrate!

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How to Fail at Weight Loss - a list of what to avoid

How To Fail At Weight Loss

Learning how to fail at weight loss BEFORE you begin a diet program can set you up for success – here are the pitfalls to avoid when you’re trying to lose weight.

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