Don’t even start thinking about New Years resolutions. Lose weight BEFORE New Years and welcome 2014 by greeting a slimmer you in your mirror.
Tag Archives | weight loss goals
The true decision to lose weight happens in a moment, although it may take months or years to come to. When you make that decision, ensure it’s successful.
Successful weight loss goals have to be realistic, specific, measurable and attainable. Start with understanding the BMI and then set goals you can reach and celebrate!
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- An Easy Way to Lose Ten Pounds February 28, 2015
- Worst Diet Tips Ever February 21, 2015
- Eating Like a Caveman – An Introduction to Paleo April 7, 2014
- Childhood Obesity – A Family Issue June 3, 2014
- Coconut Oil is a Dietary Superfood February 24, 2014
- Foods To Eat For Gut Health April 14, 2014
- Best Weight Loss Motivational Quotes June 30, 2014
- Top Produce to Buy Organic September 22, 2014
- Nick Anthony: I really loved the part about Planning Ahead. I th...
- alexis: I love eggs and I do eat them all the time. I have...
- alexis: I always seem to go to soda. I didn't drink for t...
- alexis: This is what I do and it's terrible! I need to fi...
- Katelynn: I've been a big advocate of green tea for a few y...
- GemmaRowlands: It can be amazing just how many calories you can c...
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