Don’t even start thinking about New Years resolutions. Lose weight BEFORE New Years and welcome 2014 by greeting a slimmer you in your mirror.
Tag Archives | weight loss goals
The true decision to lose weight happens in a moment, although it may take months or years to come to. When you make that decision, ensure it’s successful.
Successful weight loss goals have to be realistic, specific, measurable and attainable. Start with understanding the BMI and then set goals you can reach and celebrate!
- Six For One Fast Exercise Return April 6, 2015
- Playing the Fitness Game – Literally March 30, 2015
- Why You’re Probably Magnesium Deficient March 23, 2015
- Top Tips for Permanent Weight Loss March 14, 2015
- Don’t Let Your Mood Choose Your Food March 6, 2015
- An Easy Way to Lose Ten Pounds February 28, 2015
- Eating Like a Caveman – An Introduction to Paleo April 7, 2014
- Childhood Obesity – A Family Issue June 3, 2014
- Coconut Oil is a Dietary Superfood February 24, 2014
- Foods To Eat For Gut Health April 14, 2014
- Best Weight Loss Motivational Quotes June 30, 2014
- Dealing With Emotional Food Cravings April 29, 2014
- Cparminter: I think another common occurrence is eating due to...
- TL: Emotional eating is such a problem for me! I went ...
- tara12: Not many people realize how beneficial magnesium s...
- mrslibby: Even though I try not to, my mood does choose my f...
- Vb: Balance is the key. Just eliminating this or that ...
- gracer: I'm guilty in most of the things mentioned here. ...
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