Here are some of the best gentle, non-strenuous exercises to lose weight – including some that you won’t think of as exercises at all. Add them to your lifestyle and get slimmer and healthier.
Tag Archives | Yoga
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Avoid Yo Yo Dieting and Fad Diets
May 29, 2013
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Why You Want Good Fats, Not a Low Fat Diet
May 20, 2013
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The True Decision To Lose Weight
May 13, 2013
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Healthy Foods to Lose Weight: Quinoa
May 6, 2013
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I Need To Lose Weight For My Wedding!
April 27, 2013
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How to Lose 10 Pounds or More
April 21, 2013
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How to Lose 10 Pounds or More
April 21, 2013
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5 Tips to Maintain Your Fitness During Pregnancy
January 23, 2013
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Snacks for a Healthy Eating Plan
March 12, 2013
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Lose Belly Fat Naturally
December 23, 2012
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Healthy Foods to Lose Weight: Quinoa
May 6, 2013
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I Need To Lose Weight For My Wedding!
April 27, 2013
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DrBruce: Aloha Hitomi! Please call the office at (808) 551...
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Hitomi Davis: Aloha Dr.Katsura, I came back so many time. but t...
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CJ: Good tips, Doc. I'm pretty sold on the idea of a...
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Lily: Thank you for sharing this post. I find this reall...
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Vkool.com: As for me, having the low calorie, small snacks an...
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DrBruce: Yes, Dona, sometimes it's hard to fight fatigue, ...
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I cannot begin to express how excited I am with my success on the weight loss program! I began the program on March 15th weighing 183 lbs., and by the end of April, I was at 160! I went from a size 12/14 to a size 8! I haven’t seen single digits on my waistband since high school. I dropped the weight without the hunger pangs or irritation that normally comes along with a cut in calories. You made it so easy to follow the plan!
Dawn D.
Dawn D.
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POB II (Physicians Office Building)
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1329 Lusitana Street, Suite 805
Honolulu, HI, 96813
Tel: (808) 551-4348
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